Let me start by saying - thank you.

Thank you for your interest in my journey. I’m so flattered you want to support me. But the best way to support me is by supporting the planet, each other, and yourself.

Take care of our planet.

My journey would not be possible without the land. And we need to do what we can to protect it. Leave no trace. Eat more plants. Buy less shit. Use less plastic. Vote. The climate change crisis can feel insurmountable, but know that the smallest of actions can make a difference.

Take care of each other.

It’s easy to tear people down for their differences. But our differences are what make the world a beautiful tapestry. So embrace it. Be compassionate. Be curious. Be empathetic. By caring for one another, despite our differences, we can help build a more inclusive and equitable world.

Take care of yourself.

Life can be hard. Especially the past 2 years. So be kind to yourself. Ask for help. Go on a walk. Take your meds. And know that it will always get better. Change starts with you. And in order to be good to each out and our planet, you must first be good to yourself.